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TikTok’s ‘Winter Arc’ challenge helps you get ahead of your New Year goals. Here’s why it’s gone viral and 4 tips to get started
The latest obsession on TikTok is the “Winter Arc” challenge, which sees young people get ahead of their New Year’s…
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This Stanford professor went to Bhutan to learn about happiness. Here’s his No.1 takeaway
Ron Gutman visited the Kingdom of Bhutan in October 2024. Courtesy of Ron Gutman. What is the key to human…
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You Can Take 2 Simple Steps To Bring Gratitude Into Your Life
Gratitude helps us meet our lives with more peacefulness. getty This has been a difficult, stressful time for most of…
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Deepak Chopra: Here’s how to be mindful with your money
Tommaso Boddi | Getty Images Entertainment | Getty Images Americans are stressed and anxious about money of late. Being mindful…
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