Full list of Boxing Day 2024 swims across the UK

As many begin to nurse their Christmas Day hangovers early tomorrow with paracetamol and ice packs, others opt for a more natural cure – outdoor swims.

Not sure where to start? Metro has compiled a list of dozens of cold water swims this Boxing Day from Northern Ireland to Wales with the help of the Outdoor Swimming Society.

The health benefits of braving icy waters are numerous, including an increase in dopamine levels by 250%.

It can also help speed up muscle recovery and reduce damage, as well as boost circulation and help tighten skin.

If this sounds like something you’d be keen on, check to see if there’s a Boxing Day dip near you.

West Bay (free)

Location and time: The Harbour, Noon

Dress code: Fancy dress

Ventnor Esplanade (free)

Location and time: Ventnor Esplanade, noon

Dress code: Fancy dress

Whitstable (free)

Location and time: Tankerton Slopes, 11 am

Dress code: n/a

Aldeburgh (£10)

Location and time: Aldeburgh, near the Moot Hall, 11 am

Dress code: n/a

North Norfolk (free)

Location and time: Cromer Pier, 10.30 am

Dress code: n/a

Llandudno Beach (free)

Location and time: Llandudno Beach, 10 am registration

Dress code: Fancy dress encouraged

Tenby (free)

Location and time: North Beach, Tenby, 11am

Dress code: Superhero fancy dress

Sea Palling Beach (free)

Location and time: Sea Palling Beach, noon

Dress code: n/a

Whitby (£10)

Location and time: Pier Road, 10.30 am

Dress code: Fancy dress

Folkestone Lions Club Boxing Day Dip (£10)

Location and time: Sunny Sands Beach, registration at the Mariner Pub. Swim times TBA

Dress code: Fancy dress encouraged

Hayling Island (free)

Location and time: 8.30 am, Skate Park, Hayling Island

Dress code: Old swim fashions

Redcar (£10)

Location and time: Lifeboat Slipway, Recar, 10.15 am

Dress code: Fancy dress

Openswim Charity Dip, Sale Water Park (£24 for adults, £12 for children – family discounts offered)

Location and time: Sale Water Park, 12 to 2 pm

Dress code: n/a

Long Sands Beach (free)

Location and time: Long Sands Beach, 10.45 am. Meet at Crusades

Dress code: n/a

Little Haven Beach, South Shields (donation-based)

Location and time: Little Haven Beach, 11 am

Dress code: n/a

Note – registration required

Hartlepool (free)

Location and time: The Marine Hotel, Seaton Carew, 10 am

Dress code: Fancy dress encouraged

Sunderland (£10)

Location and time: The Stack, Seabrun, 10 am

Dress code: Fancy dress encouraged

Whitby (£10)

Location and time: Whitby Bandstand on Pier Road, 10 am sign in

Dress code: Fancy dress encouraged

Burghead (sponsorship based)

Location and time: Harbour Office, Burghead, 2.30 pm

Dress code: n/a

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