sleep
- Entertainment
I Drank Lemon Balm Tea Every Night for a Month, and the Sleep Benefits Were Instant
That said, we have an idea of how lemon balm might help with stress relief. “It’s thought to promote relaxation…
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Exclusive | 15 Staten Island Ferry mariners – including sleeping beauty – are now millionaires after pulling down seven-figure paydays last fiscal year
Their ship came in. Fifteen Staten Island Ferry workers are now millionaires after pulling down seven-figure paydays last fiscal year…
Read More » - Europe
How daylight saving impacts your health as Europe changes clocks
Most of Europe will end daylight saving time this weekend, turning clocks back by one hour. But what are the…
Read More » - Entertainment
Early Black Friday Mattress Deals We’re Eyeing Before the Big Day
The biggest shopping day of the season is still over a month away, but as shopping writers, we’re keeping close…
Read More » - Europe
Weighted blankets may be an easy way to improve sleep quality
Researchers reviewed 18 studies on using weighted blankets. ADVERTISEMENT Weighted blankets are sold as miraculous solutions for conditions such as…
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What is Sleepmaxxing, the TikTok Trend That Promises Truly Dreamy Sleep?
Want to know TikTok‘s latest obsession? Recently, the platform has become hyper-focused on establishing optimal sleep conditions. The term “sleepmaxxing”…
Read More » - Europe
Half of European kids get too much screen time, new study finds
While most young children get enough sleep, they spend too much time on screens and don’t move enough, the global…
Read More » - Entertainment
This Is Why Autumn Can Make You Feel Extra Sleepy
If you’ve noticed a shift in your energy levels lately, you’re not alone. There’s a reason some animals hibernate come…
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