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9 Healthy Fall Foods to Pack Into Your Diet Between Now and Thanksgiving
As you grocery shop in the coming weeks, try reaching for all the fall foods first. Why? Nutritionists regularly tell…
Read More » - Europe
International Coffee Day: A culturally caffeinated guide
Today of all days, it’s time to be livin’ la vida mocha… ADVERTISEMENT Happy International Coffee Day, a day dedicated…
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The Health Benefits Of Chocolate: A Nutritionist’s Take
For years I demonized chocolate, assuming it was unhealthy. However now I know that there are actually various health benefits…
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9 Satisfying Foods That Keep You Full and Energized Longer
If you feel like you can’t stop snacking throughout the day, you might want to consider eating more nourishing foods…
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The Quick, Healthy Dinner a Nutritionist Recommended That I Always Make When I’m Too Tired to Cook
Picture it: You come home tired after a long, stressful day, with zero desire to cook, to a fridge with…
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Cottage Cheese Is Trendy Again—But Is It Healthy?
Is cottage cheese healthy? It’s a question I never considered before. But is it just me, or is everyone suddenly…
Read More » - Food & Drinks
Red, White, and Blue Jello Ice Cube Recipe
Fill your glass with these Red, White & Blue Jello Ice Cubes for your 4th of July celebration and watch the fun…
Read More » - Food & Drinks
Food TikTokers You Should Know: The Crazy Comedian Vintage Recipe Tester
It’s not unusual to find people on TikTok or Instagram putting old recipes to the test — often with great trepidation.…
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