mental health
- Entertainment
Feeling Stressed? 8 Sneaky Signs of High Cortisol You Might Be Ignoring
Fight, flight, and freeze are survival responses activated by our nervous system in threatening or stressful situations. When these responses…
Read More » - Europe
LGBT students are 3 times more likely than peers to be depressed
LGBTQIA+ students are much more likely to be affected by a major depressive disorder than their peers, a new study…
Read More » - Entertainment
Struggling with Seasonal Affective Disorder? 10 Proven Tips to Boost Your Mood
If you’re tired, struggling to get out of bed, and can’t imagine socializing now that it’s cold out, you might…
Read More » - Politics
With election anxieties high, a lesson in accepting defeat offers hope for future of democracy
On the eve of Election Day, tensions are high and voters are feeling anxious — that’s been a theme throughout…
Read More » - News
33-year-old who left the U.S. to live minutes from the ocean in Jamaica: ‘I feel like I have a better chance of longevity here’
I didn’t think about leaving the U.S. to live somewhere else until very recently. My father is from Jamaica, so…
Read More » - Europe
Movember turns 21: How a viral moustache trend got old enough to drink
Here’s our definitive guide to everything you need to know about the initiative this November. ADVERTISEMENT Happy Movember! No, that…
Read More » - News
This Stanford professor went to Bhutan to learn about happiness. Here’s his No.1 takeaway
Ron Gutman visited the Kingdom of Bhutan in October 2024. Courtesy of Ron Gutman. What is the key to human…
Read More » - Europe
How daylight saving impacts your health as Europe changes clocks
Most of Europe will end daylight saving time this weekend, turning clocks back by one hour. But what are the…
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