fitness
- Entertainment
How to Stimulate Lymphatic Drainage Yourself, According to Experts
If you don’t have 10 minutes to spare, that’s fine too. Several lymphatic drainage techniques can be completed in even…
Read More » - Science
Seven days to a fitter you: Read our top exercise long reads for free
Harriet Noble for Studio PI Being physically active is one of the very best things we can do to keep…
Read More » - Entertainment
21 Easy Mobility Stretches to Keep You Limber From Head to Toe
Emerging from a period of (well-deserved) rest and rejuvenation requires many things: a pair of couch-to-office leggings, a fresh new…
Read More » - Entertainment
17 Best Exercises for Low Back Pain, According to Experts
Chances are, as you’re reading this, you’re hunched over your phone or slouched at your desk. And it hurts. You’re…
Read More » - Food & Drinks
Chris Hemsworth And Andrew Sugerman Are Feeling Inspired
Chris Hemsworth aka Thor, the Avengers’ hammer-welding god of Norse Mythology, and founder of health and fitness platform Centr, and…
Read More » - Entrepreneurs
4 Steps To Creating An Online Business From Your Number One Passion
You win at life when you get paid to do something you would do for free. That’s how it can…
Read More » - Celebrity News
Jane Seymour posed for Playboy at 67 to inspire ‘women who kind of give up’
They say life begins at forty but with Jane Seymour, it seems like the older you get, the more fun…
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Star Trek’s Garrett and Robert recall being body shamed by Voyager writers
The duo played Harry Kim and Tom Paris on all seven seasons of Star Trek Voyager and were horrified during…
Read More » - Entertainment
Alo Moves Is Having a Rare 50% Off Membership Sale
UPDATE—January 3, 2022: Great news! You can now score 50% off your first year of Alo Moves, giving you access…
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