Due to the evolution of science, many of us are becoming more health-conscious these days. That, alongside the ability to share health news more easily thanks to the internet and more specifically, social media, means that US news and other publications all over globe, are continually educating its audiences on the benefits of various diets, exercise routines and the like.
On top of this, there’s more nutritional information on food packaging, people from the world of popular culture are championing healthy living and the benefits of exercise to their audience of millions, alongside a rise in television shows illustrating the benefits of healthy eating, all of which contributes to an all-round increase in health coverage.
Of course, balance is key here. Netflix shows don’t need to be ignored, slot games filled with gemstones at casino.com/uk/slots/starburst are still worth playing, and you can indulge in the odd naughty treat from time to time too. In order to achieve the aforementioned balanced lifestyle, though, people are using technology to help them stay on top of it, be it through Fitbit watches or apps on their phone.
Fitness is a key aspect of maintaining a healthy lifestyle. Technological innovation has entered the fitness arena, thanks to the emergence of various gadgets and high tech products over the last few years. They’re far from gimmicks too, with fitness enthusiasts from every corner of the globe using modern-day gadgets to improve their workouts or keep off the pounds.
With fitness gadgets playing a key role in helping people get more active and take care of their all-round health and fitness, here’s a look at some of the popular creations people have been snapping up.
Working out a lot can lead to aches and pains, therefore making it vital to stretch and take care of your body post-workout. That job can be made easier thanks to inventions like the Pulseroll Plus, which has had a modern-day facelift with its vibrating functionality that enables even the most troublesome of issues to ease off. It’s light and easy to carry around, rechargeable, and it’s used by well-known athletes everywhere.
Freetrain V1 Vest
A comfortable vest for runners to wear, the Freetrain V1 Vest combats the annoyance of having to stop your workout to answer a call or to change a song on your playlist because all of those gadgets can be stored perfectly in the vest itself. Thanks to its front pocket and its breathable, streamlined look, this is a game-changing accessory for runners.
Fitbits have been dominating the fitness tracker space for a while now but that doesn’t mean that there’s no room for anything else. Step forward, Moov Now. This budget-friendly fitness tracker is like having a personal trainer attached to your wrist, giving workout advice, tips and routines through its app, alongside providing relevant insights based on all the data gathered from your workouts.
JaxJox Kettlebell Connect
Even the most simplest of workout gear has had a modern-day makeover, perfectly illustrated by this JaxJox Kettlebell Connect. A six-in-one adjustable kettlebell with built-in sensors, users can adjust the weight with a few clicks as well as keeping tabs on their progress thanks to its helpful app. You can even create a group workout for friends, too.
Larq Water Bottle
It’s important to stay hydrated, so why not do it in style? The Larq Water Bottle not only looks incredibly smart, but it also keeps the contents of the bottle sanitised thanks to its ultraviolet light which kills off any harmful bacteria in an instant.