Zion Williamson not close to returning from hamstring injury

The Pelicans have been bracing for Williamson to be sidelined for at least four to six weeks, which places him out through mid-December, but his absence could extend beyond that as he rehabilitates a body part that has sustained multiple strains over the past few years. -via ESPN / November 22, 2024

Zion Williamson acknowledged Friday that his recent hamstring injury was a source of major frustration when it initially occurred, but he’s now in “good spirits” and focusing on getting back in the lineup. Williamson did not have any indication that there was an issue during the Nov. 6 game vs. Cleveland, but became concerned the next morning. Tests confirmed that he had a left hamstring strain. “When I left the arena, I felt fine,” Williamson said of the hours after the home game against the Cavaliers. “No problems, no nothing. Got up the next day and came in for treatments, and felt more sore than usual. Got it checked out. It wasn’t what I wanted to hear. The initial part (of hearing the news of being sidelined) is always rough on your mental. After the first week, your spirits are back up. Being around the guys helps as well.” -via NBA.com / November 22, 2024

Asked what he’s permitted to do physically during his current rehabilitation, Williamson responded, “If you ask me, a lot. But you’ve got to follow protocol and guidelines. Rehab is going great. On track. That’s all I can do right now.” …. In the meantime, the Duke product is focusing on a few areas as he advances in his recovery process, including “Working on mobility. Strengthening different areas. Definitely a lot of things I can do to improve, taking stress off that (hamstring) area.” -via NBA.com / November 22, 2024